Diabetes is a disease in which your blood glucose, or sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. With Type 1 diabetes, your body does not make insulin. With Type 2 diabetes, the more common type, your body makes too much insulin but cannot use it, aka insulin resistance.
Over time, having too much glucose in your blood can cause serious problems. It can damage your eyes, kidneys, and nerves. Diabetes can also cause heart disease, stroke and even the need to remove a limb. Pregnant women can also get diabetes, called gestational diabetes.
Symptoms of Type 2 diabetes may include fatigue, thirst, weight loss, blurred vision and frequent urination. Some people have no symptoms. A blood test can show if you have diabetes. Exercise, weight control and sticking to your meal plan can help control your diabetes. You should also monitor your glucose level and take medicine if prescribed.
HbA1C level | Average Blood Sugar |
---|---|
6.0 | 135 |
7.0 | 170 |
8.0 | 205 |
9.0 | 240 |
10.0 | 275 |
11.0 | 310 |
12.0 | 345 |
Patient Type | Goal HbA1c |
---|---|
Normal | 6.0 or less |
Diabetics on oral meds | 6.5 or less |
Diabetics on insulin | 7.2 or less |
Elderly diabetics | 8.0 or less |
Time | Blood Sugar |
---|---|
Non-Diabetics | 65-100 |
Before Meals - diabetics | 80-120 |
2 hours after meals | 100-150 |